| Moving Time: |
1:43:47 |
| Distance: |
48.89 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
180 wZ2
1.89 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,251 kcal |