| Moving Time: |
1:15:00 |
| Distance: |
12.38 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
196 wZ3
2 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
984 kcal |
