| Moving Time: |
1:47:10 |
| Distance: |
22.17 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
186 wZ1
2.33 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
202 wZ1
|
| Intensity: |
0.55 |
| TSS: |
54 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,335 kcal |
