Moving Time: 1:06:12
Distance: 26.85 km
Speed: 24.34 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 145 wZ2 2.23 w/kg
Max Power: 318 w
Norm. Power: 160 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 124 bpm
Max HR: 142 bpm
Efficiency: 1.29 w/bpm
Decoupling: 7.9%moderate
Cadence: 74 rpm
Max Cad: 144 rpm
Pedalling: 95.5% of the ride
Avg Torque: 20.3 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution