| Moving Time: |
1:26:48 |
| Distance: |
29.94 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
649.06 m / 270.15 m |
| Power: |
151 wZ1
2.29 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.47 |
| TSS: |
33 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-11.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
877 kcal |
