| Moving Time: |
2:43:40 |
| Distance: |
49.56 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
840.50 m / 696.85 m |
| Power: |
126 wZ2
1.38 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.61 |
| TSS: |
101 |
| Heart Rate: |
112 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
1,381 kcal |
