| Moving Time: |
2:44:53 |
| Distance: |
73.46 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
1698.43 m / 883.33 m |
| Power: |
239 wZ3
3.2 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
176 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
2,639 kcal |
