| Moving Time: |
1:12:31 |
| Distance: |
24.20 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
651.95 m / 0.00 m |
| Power: |
169 wZ4
2.49 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.05 |
| TSS: |
133 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
820 kcal |