| Moving Time: |
0:41:26 |
| Distance: |
20.26 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
177 wZ3
1.95 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
49 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
491 kcal |
