| Moving Time: |
1:16:04 |
| Distance: |
11.84 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
129 wZ3
1.84 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
121 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
657 kcal |
