| Moving Time: |
1:18:19 |
| Distance: |
22.62 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
841.73 m / 330.94 m |
| Power: |
217 wZ3
2.52 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,138 kcal |
