| Moving Time: |
1:28:26 |
| Distance: |
31.59 km |
| Speed: |
21.44 km/h |
| Ele Gain / Loss: |
749.90 m / 463.66 m |
| Power: |
175 wZ3
2.43 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,036 kcal |
