| Moving Time: |
1:05:08 |
| Distance: |
36.39 km |
| Speed: |
33.53 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
253 wZ3
2.88 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,103 kcal |
