Moving Time: 0:52:19
Distance: 40.59 km
Speed: 46.55 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 118 wZ1 1.31 w/kg
Max Power: 279 w
Norm. Power: 128 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 104 bpm
Max HR: 117 bpm
Efficiency: 1.23 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 98.6% of the ride
Avg Torque: 13.3 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution