Moving Time: 2:45:17
Distance: 20.23 km
Speed: 7.34 km/h
Ele Gain / Loss: 1497.42 m / 0.77 m
Power: 142 wZ2 1.84 w/kg
Max Power: 204 w
Norm. Power: 145 wZ2
Intensity: 0.69
TSS: 130
Cadence: 48 rpm
Max Cad: 63 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 1,572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution