| Moving Time: |
1:34:47 |
| Distance: |
16.96 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
223 wZ3
2.42 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,415 kcal |
