| Moving Time: |
1:04:56 |
| Distance: |
24.63 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
147 wZ2
1.65 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
639 kcal |
