| Moving Time: |
1:12:04 |
| Distance: |
13.35 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
984 kcal |
