Moving Time: 0:37:34
Distance: 14.85 km
Speed: 23.72 km/h
Ele Gain / Loss: 83.16 m / 81.86 m
Power: 99 wZ1 1.51 w/kg
Max Power: 163 w
Norm. Power: 100 wZ1
Intensity: 0.53
TSS: 18
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 0.83 w/bpm
Cadence: 70 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution