| Moving Time: |
1:39:58 |
| Distance: |
23.24 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.38 m |
| Power: |
231 wZ3
2.96 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
123 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,546 kcal |
