Moving Time: 0:26:27
Distance: 11.40 km
Speed: 25.87 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 166 wZ2 2.21 w/kg
Max Power: 350 w
Norm. Power: 174 wZ3
Intensity: 0.76
TSS: 25
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.29 w/bpm
Cadence: 86 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution