| Moving Time: |
0:55:54 |
| Distance: |
10.79 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
65 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
696 kcal |
