| Moving Time: |
1:49:46 |
| Distance: |
21.64 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1322.44 m / 60.95 m |
| Power: |
168 wZ1
2.55 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.51 |
| TSS: |
48 |
| Heart Rate: |
122 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,235 kcal |
