Moving Time: 0:47:37
Distance: 18.34 km
Speed: 23.11 km/h
Ele Gain / Loss: 137.52 m / 46.77 m
Power: 111 wZ2 1.59 w/kg
Max Power: 223 w
Norm. Power: 118 wZ3
Intensity: 0.78
TSS: 48
Cadence: 70 rpm
Max Cad: 179 rpm
Pedalling: 97.5% of the ride
Avg Torque: 16.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution