Moving Time: 0:28:39
Distance: 6.94 km
Speed: 14.53 km/h
Ele Gain / Loss: 445.85 m / 142.81 m
Power: 206 wZ3 3.32 w/kg
Max Power: 307 w
Norm. Power: 219 wZ3
Intensity: 0.82
TSS: 32
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution