Moving Time: 1:00:19
Distance: 8.27 km
Speed: 8.22 km/h
Ele Gain / Loss: 558.37 m / 1.51 m
Power: 99 wZ2 1.9 w/kg
Max Power: 204 w
Norm. Power: 108 wZ2
Intensity: 0.71
TSS: 51
Heart Rate: 146 bpm
Max HR: 180 bpm
Efficiency: 0.74 w/bpm
Cadence: 40 rpm
Max Cad: 89 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.4 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution