| Moving Time: |
1:15:54 |
| Distance: |
21.92 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
841.28 m / 42.88 m |
| Power: |
205 wZ2
2.56 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.58 |
| TSS: |
43 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,042 kcal |