| Moving Time: |
1:29:33 |
| Distance: |
39.94 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
120 wZ3
1.9 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
719 kcal |