| Moving Time: |
1:14:50 |
| Distance: |
30.95 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
194 wZ3
2.34 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
118 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
972 kcal |
