| Moving Time: |
1:15:55 |
| Distance: |
16.96 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
264 wZ3
3.11 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
147 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,342 kcal |
