Moving Time: 0:52:17
Distance: 26.35 km
Speed: 30.24 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 93 wZ1 1.54 w/kg
Max Power: 236 w
Norm. Power: 101 wZ1
Intensity: 0.45
TSS: 17
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 0.89 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 95.6% of the ride
Avg Torque: 11.7 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution