| Moving Time: |
1:01:03 |
| Distance: |
22.62 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
841.73 m / 330.92 m |
| Power: |
245 wZ3
3.45 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,001 kcal |
