Moving Time: 0:46:53
Distance: 28.11 km
Speed: 35.97 km/h
Ele Gain / Loss: 203.16 m / 949.09 m
Power: 175 wZ2 2.24 w/kg
Max Power: 291 w
Norm. Power: 192 wZ3
Intensity: 0.81
TSS: 52
Heart Rate: 117 bpm
Max HR: 157 bpm
Efficiency: 1.64 w/bpm
Cadence: 88 rpm
Max Cad: 140 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution