| Moving Time: |
1:11:38 |
| Distance: |
16.96 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.49 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,194 kcal |
