Moving Time: 0:41:36
Distance: 5.93 km
Speed: 8.56 km/h
Ele Gain / Loss: 496.48 m / 19.38 m
Power: 160 wZ3 2.35 w/kg
Max Power: 242 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 46
Cadence: 58 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.4 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution