| Moving Time: |
1:48:52 |
| Distance: |
28.79 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.66 m |
| Power: |
209 wZ2
2.71 w/kg
|
| Max Power: |
1744 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,524 kcal |