Moving Time: 0:55:13
Distance: 14.50 km
Speed: 15.76 km/h
Ele Gain / Loss: 649.94 m / 437.66 m
Power: 207 wZ2 2.59 w/kg
Max Power: 314 w
Norm. Power: 218 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.52 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution