| Moving Time: |
1:48:41 |
| Distance: |
46.74 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
154.68 m / 642.20 m |
| Power: |
71 wZ2
1.11 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
87 wZ3
|
| Intensity: |
0.78 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
89.2% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
516 kcal |
