Moving Time: 2:27:23
Distance: 60.57 km
Speed: 24.66 km/h
Ele Gain / Loss: 354.36 m / 359.61 m
Power: 121 wZ2 1.33 w/kg
Max Power: 242 w
Norm. Power: 124 wZ2
Intensity: 0.58
TSS: 84
Heart Rate: 113 bpm
Max HR: 125 bpm
Efficiency: 1.10 w/bpm
Decoupling: 6.9%moderate
Cadence: 88 rpm
Max Cad: 123 rpm
Pedalling: 98.0% of the ride
Avg Torque: 13.8 Nm
Calories: 1,194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution