Moving Time: 0:39:21
Distance: 10.80 km
Speed: 16.47 km/h
Ele Gain / Loss: 476.20 m / 133.35 m
Power: 190 wZ3 2.5 w/kg
Max Power: 415 w
Norm. Power: 207 wZ3
Intensity: 0.88
TSS: 50
Cadence: 68 rpm
Max Cad: 128 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.5 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution