Moving Time: 1:01:29
Distance: 27.41 km
Speed: 26.75 km/h
Ele Gain / Loss: 413.85 m / 406.24 m
Power: 237 wZ2 2.69 w/kg
Max Power: 477 w
Norm. Power: 258 wZ3
Intensity: 0.77
TSS: 61
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 1.94 w/bpm
Decoupling: 5.2%moderate
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 97.8% of the ride
Avg Torque: 28.5 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution