| Moving Time: |
1:47:21 |
| Distance: |
46.99 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
531.87 m / 292.97 m |
| Power: |
179 wZ2
2.06 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.68 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,287 kcal |
