Moving Time: 1:02:46
Distance: 32.02 km
Speed: 30.61 km/h
Ele Gain / Loss: 102.32 m / 197.37 m
Power: 172 wZ2 1.85 w/kg
Max Power: 275 w
Norm. Power: 174 wZ2
Intensity: 0.60
TSS: 37
Heart Rate: 132 bpm
Max HR: 139 bpm
Efficiency: 1.32 w/bpm
Decoupling: 2.6%good
Cadence: 92 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution