Moving Time: 0:57:16
Distance: 28.11 km
Speed: 29.45 km/h
Ele Gain / Loss: 203.14 m / 949.07 m
Power: 117 wZ2 1.5 w/kg
Max Power: 265 w
Norm. Power: 129 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 0.92 w/bpm
Cadence: 88 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.5 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution