| Moving Time: |
0:38:00 |
| Distance: |
20.26 km |
| Speed: |
31.99 km/h |
| Ele Gain / Loss: |
175.99 m / 277.17 m |
| Power: |
196 wZ3
2.88 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.93 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
498 kcal |
