Moving Time: 0:49:13
Distance: 6.62 km
Speed: 8.07 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 196 wZ2 2.97 w/kg
Max Power: 258 w
Norm. Power: 198 wZ2
Intensity: 0.60
TSS: 29
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.57 w/bpm
Cadence: 45 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 42.0 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution