| Moving Time: |
1:20:20 |
| Distance: |
39.86 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
204 wZ3
2.49 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,097 kcal |
