| Moving Time: |
1:37:23 |
| Distance: |
19.50 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
164 wZ1
2.41 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.50 |
| TSS: |
41 |
| Heart Rate: |
109 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,069 kcal |
