| Moving Time: |
1:07:45 |
| Distance: |
28.81 km |
| Speed: |
25.51 km/h |
| Ele Gain / Loss: |
394.74 m / 378.29 m |
| Power: |
186 wZ2
2.14 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
844 kcal |