Moving Time: 1:01:45
Distance: 25.96 km
Speed: 25.22 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 161 wZ3 2.15 w/kg
Max Power: 434 w
Norm. Power: 166 wZ3
Intensity: 0.81
TSS: 67
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.24 w/bpm
Decoupling: 8.5%moderate
Cadence: 68 rpm
Max Cad: 112 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.0 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution